Wellness

10 Articles
Sana Kashif

Pakistan, the world’s fifth most populous country and the second-largest Muslim-majority nation, holds immense global significance. With a history marked by independence in 1947 and the achievement of nuclear power status, Pakistan is a nation with a diverse cultural heritage and undeniable potential. Yet, despite its rich tapestry of culture, its global importance, and its undeniable beauty, Pakistan often finds itself overshadowed by negative portrayals in Western media.

These misconceptions and stereotypes have not only hindered Pakistan’s international image but have also posed challenges for Pakistanis seeking success in the wider world. It is crucial to address these myths and stereotypes head-on, shedding light on the genuine aspects of Pakistan’s culture, society, and progress.

Sana Kashif

Pakistan’s Role in Regional Stability-A Global Perspective importance, challenges, and its role in promoting regional stability from a global perspective is based of internal challenges and disintegration in 1971, Pakistan continues to strive for a prominent role in regional and global politics. Its relations with India, China, Afghanistan, and Iran, and its contributions to international organizations like the UN.Pakistan has faced a relentless torrent of challenges that have tested its resilience and determination. From its inception as a nation, it has grappled with political upheaval, economic hardships, social complexities, and security threats. These challenges, while formidable, have forged a nation that continues to rise against all odds.Pakistan continues to strive for a prominent role in regional and global politics.
Pakistan and Afghanistan cooperation,
United Nations and Pakistan,hina-Pakistan Economic Corridor (CPEC)

Editorial Team

Mental health is an essential component of overall well-being, but unfortunately, it’s a topic often overlooked and stigmatized in Pakistan. According to a study, around 34% of Pakistan’s population has been diagnosed with some form of mental health disorder (Majorly depression and anxiety). Still, many people fear seeking help because of fear of being judged or ostracized. That’s why breaking the silence and discussing mental health openly is crucial to reducing the stigma surrounding it.

Editorial Team

mental health is very crucial aspect of an individual’s life which plays an important role in shaping the individual’s personality and life itself.  There is a crucial need of addressing mental health issues openly in Pakistan so that the individuals suffering from it may receive proper care and help.Such people feel trapped within themselves when the lack of proper help deprives them, especially in our country where many misconceptions are present about the term itself. Therefore, it is necessary to guide our people about it and contribute to changing their mindsets.

Editorial Team

Pakistan ranks 92nd out of 116 countries on the list of the International Poverty Index. The rapid and escalating inflation in the country has made it difficult for citizens to utilize basic daily needs such as food, housing, education, and sanitized water. The demeaning situation in the country has made it mandatory for the governing bodies of Pakistan to take essential steps to provide a deserving living standard and facilities. Thus, this article highlights several factors government officials are implementing or should consider to accomplish sustainable development.