Browsing Tag

Wellness

9 posts
Pakistan’s Role In Regional Stability-A Global Perspective
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Pakistan’s Role in Regional Stability-A Global Perspective

Pakistan's Role in Regional Stability-A Global Perspective importance, challenges, and its role in promoting regional stability from a global perspective is based of internal challenges and disintegration in 1971, Pakistan continues to strive for a prominent role in regional and global politics. Its relations with India, China, Afghanistan, and Iran, and its contributions to international organizations like the UN.Pakistan has faced a relentless torrent of challenges that have tested its resilience and determination. From its inception as a nation, it has grappled with political upheaval, economic hardships, social complexities, and security threats. These challenges, while formidable, have forged a nation that continues to rise against all odds.Pakistan continues to strive for a prominent role in regional and global politics. Pakistan and Afghanistan cooperation, United Nations and Pakistan,hina-Pakistan Economic Corridor (CPEC)
Mental Health
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Mental health stigma in Pakistan: self-care and emotional resilience

Mental health is an essential component of overall well-being, but unfortunately, it's a topic often overlooked and stigmatized in Pakistan. According to a study, around 34% of Pakistan's population has been diagnosed with some form of mental health disorder (Majorly depression and anxiety). Still, many people fear seeking help because of fear of being judged or ostracized. That's why breaking the silence and discussing mental health openly is crucial to reducing the stigma surrounding it.
Wellness
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Lack of mental health awareness in pakistan

mental health is very crucial aspect of an individual’s life which plays an important role in shaping the individual’s personality and life itself.  There is a crucial need of addressing mental health issues openly in Pakistan so that the individuals suffering from it may receive proper care and help.Such people feel trapped within themselves when the lack of proper help deprives them, especially in our country where many misconceptions are present about the term itself. Therefore, it is necessary to guide our people about it and contribute to changing their mindsets.
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Potential Factors for Sustainable Development in Pakistan

Pakistan ranks 92nd out of 116 countries on the list of the International Poverty Index. The rapid and escalating inflation in the country has made it difficult for citizens to utilize basic daily needs such as food, housing, education, and sanitized water. The demeaning situation in the country has made it mandatory for the governing bodies of Pakistan to take essential steps to provide a deserving living standard and facilities. Thus, this article highlights several factors government officials are implementing or should consider to accomplish sustainable development.