Tag: Personal Growth
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Lack of mental health awareness in pakistan
mental health is very crucial aspect of an individual’s life which plays an important role in shaping the individual’s personality and life itself. There is a crucial need of addressing mental health issues openly in Pakistan so that the individuals suffering from it may receive proper care and help.Such people feel trapped within themselves when…
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Strategies for Stress Management and Well-Being
Stress has become an almost ubiquitous part of our daily lives. It is crucial to recognize that stress not only affects our mental well-being but also has a profound impact on our physical health. Prolonged exposure to stress can lead to various health issues, including cardiovascular problems, weakened immune function, and digestive disorders. As such,…
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Practical Guide to Use Your Time after Graduation
Deciding what to do just after college can be confusing. It takes only a while for the excitement to be soon replaced by confusion and anxiety. The advice from family and friends can also be quite conflicting. Some recommend taking a gap year to enjoy while you can and some encourage you to get a…