Mental health is an essential component of overall well-being, but unfortunately, it’s a topic often overlooked and stigmatized in Pakistan. According to a study, around 34% of Pakistan’s population has been diagnosed with some form of mental health disorder (Majorly depression and anxiety). Still, many people fear seeking help because of fear of being judged or ostracized. That’s why breaking the silence and discussing mental health openly is crucial to reducing the stigma surrounding it.
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mental health is very crucial aspect of an individual’s life which plays an important role in shaping the individual’s personality and life itself. There is a crucial need of addressing mental health issues openly in Pakistan so that the individuals suffering from it may receive proper care and help.Such people feel trapped within themselves when the lack of proper help deprives them, especially in our country where many misconceptions are present about the term itself. Therefore, it is necessary to guide our people about it and contribute to changing their mindsets.
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Pakistan ranks 92nd out of 116 countries on the list of the International Poverty Index. The rapid and escalating inflation in the country has made it difficult for citizens to utilize basic daily needs such as food, housing, education, and sanitized water. The demeaning situation in the country has made it mandatory for the governing bodies of Pakistan to take essential steps to provide a deserving living standard and facilities. Thus, this article highlights several factors government officials are implementing or should consider to accomplish sustainable development.
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